and I kept on falling. Maybe I could use a sponsor or something like people who belong to AA have. I started the day with a carnation instant breakfast; not the greatest choice, but not bad. Then, it went downhill- burger king for my second breakfast, cold stone creamery, kastleburgers for dinner, and now, a coke for my late night snack! The good news, I feel sick to my stomach from so much junk and so little healthy food today. That must mean my body is getting used to eating right.
Ah, well...I'll for sure be back on the wagon tomorrow- but, I may not weigh myself this week!! :)
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